About Us

YoDiet has developed a weight-loss service to help the most important — and most neglected — aspect of weight loss: the mind. YoDiet is the next step in the right direction in the evolution of “diets.” Darwin would approve.

YoDiet bridges the gap between the knowledge and practice of better nutrition and exercise. Due to the proliferation of diet books, lots of people know how to lose weight by increasing physical activity and eating healthy (smaller portions and better overall nutrition). Take the stairs, walk instead of drive, limit sugar, eat lots of fiber, fruit, and vegetables. You’ve heard it all. But knowledge doesn’t make it any easier to practice better nutrition and exercise. Our weight-loss help is proactive: daily calls and emails keep you on your toes, similar to how you’re really diligent about brushing your teeth for a few days after visiting the dentist.

YoDiet. Created for all the struggling dieters out there who need to lose weight and have really good intentions, but can’t seem to make it happen. You will now.